Black Friday Week at Garmade ENDS SOON!

Save up to 25%! Don't miss out—check it out now!

Dec 03, 2024 11:59:59

Fascia Ball Deep Muscle Relaxation Plantar Acupoint Massage Fitness Mini Yoga Ball Massage Ball, Specification:Single Ball(Black)

Description


1. Material: TPE
2. Single diameter: 6.1cm
3. Single weight: about 130g
4. Applicable scenarios: running sports, health massage, fitness and body, dance, etc.
5. Features: beautiful and practical, environmentally friendly material, healthy and odorless, versatile, wear-resistant and durable

How to use fascia ball:
1. From the supine position, place the fascia ball on both sides of the trapezius muscle, on the corner of the shoulder, align the width of the crotch and merge the knee and ankle. Raise your hips, shoulders and hips level, inhale, and raise your arms above your head. Then put your arms down when you exhale, place them on both sides of your body, and repeat the action more than 5-6 times
2. Place the fascia ball between the shoulder blade and the spine. When you inhale, spread your arms to form a complete T shape. When you exhale, hug your chest with your elbows, repeat this action 5-6 times, then switch sides
3. Place the fascia ball on both sides of the spine and move the fascia ball from the upper waist to the deep back curve. If you want more intense training, pull up one knee with both hands to press toward the chest, switch between the left and right legs, and choose to grasp the two knees to the chest to feel the strong changes in the calf. Keep the movement and compress the calf for about 60 seconds.
4. Exercise lies in persistence, 5-10 sets of training every day have a good effect on all body functions

Fascia Ball Deep Muscle Relaxation Plantar Acupoint Massage Fitness Mini Yoga Ball Massage Ball, Specification:Single Ball(Black)

Product form

SKU: TBD0427018301F

  • In stock (Processing Time 1 - 72 hours)

Rs. 517.68

    • Guaranteed secure & safe checkout.

    Icon for truckShipping Methods

    To find out all available shipping methods, and the exact delivery time add the product to the cart and verify it using our shipping calculator.

    Icon for 24_hour_clockOrder Processing Time

    All orders are shipped within a maximum of 72 hours from the order's arrival.

    Icon for coinMoney Back Guarantee

    Garmade Money Back Guarantee- Get the item you ordered or your money back, it's that simple.

    Icon for image_placeholderMismatched Product

    Product doesn't match the description? Contact us within 31 days after you receive it!

    Icon for mobile_paymentRefunds

    In case of cancellation, money will be refunded to your account within 14 days.

    Description


    1. Material: TPE
    2. Single diameter: 6.1cm
    3. Single weight: about 130g
    4. Applicable scenarios: running sports, health massage, fitness and body, dance, etc.
    5. Features: beautiful and practical, environmentally friendly material, healthy and odorless, versatile, wear-resistant and durable

    How to use fascia ball:
    1. From the supine position, place the fascia ball on both sides of the trapezius muscle, on the corner of the shoulder, align the width of the crotch and merge the knee and ankle. Raise your hips, shoulders and hips level, inhale, and raise your arms above your head. Then put your arms down when you exhale, place them on both sides of your body, and repeat the action more than 5-6 times
    2. Place the fascia ball between the shoulder blade and the spine. When you inhale, spread your arms to form a complete T shape. When you exhale, hug your chest with your elbows, repeat this action 5-6 times, then switch sides
    3. Place the fascia ball on both sides of the spine and move the fascia ball from the upper waist to the deep back curve. If you want more intense training, pull up one knee with both hands to press toward the chest, switch between the left and right legs, and choose to grasp the two knees to the chest to feel the strong changes in the calf. Keep the movement and compress the calf for about 60 seconds.
    4. Exercise lies in persistence, 5-10 sets of training every day have a good effect on all body functions

    Additional Information

    Icon for truckShipping Info

    IMPORTANT INFO - PLEASE CHECK BEFORE ORDERING.



      Estimated transit time and postage fee depends on the method you choose at checkout. Please add the desired product to the cart and there you will be able to see all this information.

      Complete and right address is the guarantee of fast and efficient delivery, so please kindly recheck it when you place an order.

      In order to ensure a fast and efficient delivery, we need to have the method of contact with you. Email and Phone Number is a very important detail and must be accurate. All orders with an incorrect email or phone number will be canceled immediately.

      We strive to dispatch all orders within 72 hours of placing your order. But sometimes if the order is big or the products are more sophisticated, it can take a little longer. As soon as we dispatched it, you will receive a confirmation email along with a tracking number.

      Please be aware that sometimes due to unclear address, hard to access, no answer at address, the package can be kept at your local post office for collection. In this case you will be informed by the delivery company and by us. Please also monitor the tracking number.

      For European Union Countries:
    - If your order is less than 150€ excluding shipping costs, then the Taxes are already included in the price. This means that there will be NO extra charge upon delivery.
    - If your order is more than 150€, you will NOT be charged Taxes at the checkout, and you will have to pay upon delivery based on your local VAT rate.

     

    Icon for reviewReviews

    Customer Reviews

    No reviews yet
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)

    Login

    Forgot your password?

    Don't have an account yet?
    Create account